Online Coaching
At this time, services include online coaching. This option is most suited for those that have tried their best to reach their goals but have fallen short, and need a little help along the way.
Every online coaching client receives:
- Initial assessment & evaluation via video call
- 4 week customized exercise regimen
- Nutrition planning
- Weekly check-ins
Pricing
- $250/month
Individualization matters
At OMP we understand that no exercise program should be exactly the same. If we all had the same body types, goals, occupations, past injuries, and were eating the exact same foods.. we’d just leave a program for you all to enjoy and benefit from. A program that addresses your specific needs takes time to create – a large part of that comes from learning more about you. Let us help you! Contact us today.
